diet

Ep 8: Can Chiropractors Help With Heart Health?

Diet and exercise are the most common ways that we’re told to treat heart health, but did you know that a chiropractor can also help improve the strength of your most important organ? Today we’ll explain how the heart and Atlas bone are connected and share some things we recommend for taking care of your heart.

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Ep 4: Insidious Inflammation Caused by Holiday Eating

We’re talking all about insidious inflammation this week as we get ready for the holiday season and unhealthy eating. What you put into your body will have a big effect on how you feel so let’s talk about the ways your diet impacts inflammation and what you can do to avoid feeling a little bit worse during the holidays.

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