THE ALPHA & OMEGA HEALTH PODCAST

Apple PodcastsSpotifyStitcherAmazon MusicTuneIniHeartRadioYouTubeRSS

LEARN ABOUT HEALTHY LIVING EATING EXCERSIZE 

Learn about the benefits of chiropractic care from Dr. Rachel Myers and Dr. Tri Myers, a wife/husband team with practices in Sanford and Apex, NC.

On the podcast, and their YouTube channel, Rachel & Tri will explore a wide range of topics in the chiropractic space. Expect tips, debates, testimonials, analysis of different styles of chiropractic care, examples and testimonials, and so much more.

Ep 12: The Relationship Between Chiropractic Care and Mental Health
byRachel Myers

Mental health and physical health are correlated in so many ways and chiropractic care can play a role in improving both mind and body. In our effort to support the Wounded Warrior Project, we want to highlight the adjustments we provide patients that also serve to improve their mental health.

 

Learn more about the Wounded Warrior Project here: www.woundedwarriorproject.org

 

Check us out on YouTube: https://www.youtube.com/channel/UCcsr5IZumEVg0QyCWVU0SRA 

 

What we discuss in this episode: 

0:32 – Why this topic is important to us

1:40 – Crazy stat on anti-depressants and side effects

3:42 – COVID increasing mental health issues

4:40 – Taking care of the spine

5:59 – Atlas adjustments

6:32 – Study done on depression and adjustments

9:49 – Physical pain and emotional pain correlated

11:10 – How our patients have change

13:40 – If you’re interested in getting care

 

Read more and get additional resources here: http://aohealthpodcast.com 

SHOW NOTES

Ep 6: The Gift of Health – Mind, Body, and Soul

The greatest gift anyone can receive this holiday season is that of good health. To us, that means taking care of the mind, body, and soul. Let’s talk about what this means and share a few tips with you to help you succeed in all three areas. Remember, a plan is great but it’s nothing without execution.

Check It Out »

Ep 5: Welcome to the Dojo, It’s Movember

It’s our job to help teach you how to take care of yourself, and that all begins with movement. In honor of the new month and the upcoming holidays, we’re calling this one Movember and it’s all about exercise, movement, and how we help our clients inside the Dojo at Omega.

Check It Out »

Ep 4: Insidious Inflammation Caused by Holiday Eating

We’re talking all about insidious inflammation this week as we get ready for the holiday season and unhealthy eating. What you put into your body will have a big effect on how you feel so let’s talk about the ways your diet impacts inflammation and what you can do to avoid feeling a little bit worse during the holidays.

Check It Out »

Ep 3: How Omega Chiropractic Differs from the Atlas Technique

On our last episode, we took you through the Atlas Orthogonal technique that Dr. Rachel Myers uses at Ammons Chiropractic. Now we want to share the differences between that and what Dr. Tri Myers uses at Omega Chiropractic. This ‘snap, crackle, and pop’ approach might be one you’re more familiar with, but find out how they use different movement assessments to identify and treat your pain.

Check It Out »

Ep 2: What is the Atlas Orthogonal Technique?

As you’ll come to learn over the course of the podcast, Drs. Rachel and Tri Myers use two different types of chiropractic techniques. Today we want to explain the gentler care that Ammons Chiropractic Clinic uses for their families and how it differs from the cracking and popping that most people associate with chiropractic services.

Check It Out »

NEW EPISODES EVERY MONTH

SUBSCRIBE

Apple PodcastsSpotifyStitcherAmazon MusicTuneIniHeartRadioYouTubeRSS

MEET YOUR HOSTS....

RACHEL MYERS D.C., B.C.A.O

Dr. Myers was born and raised in Texas. She became interested in chiropractic after years of repetitive injuries to her spine from cheerleading and gymnastics. She began getting adjusted at the age of 12 and because of chiropractic was able to continue with cheering and running track for many more years. Dr. Myers lives in Apex with her husband, Tri, and her three children. 

TRI MYERS D.C.

Dr. Myers is an ECU graduate and furthered his career at Parker University (Chiropractic) in Dallas, TX. He specializes in Functional Movement Screening and Treatment. He has had great results with any sports related injuries! He has 3 kids and a wonderful, lovely wife. On his off time, he likes to spend time with his family, workout, and is actively involved in his church.

GET IN TOUCH...

HAVE A QUESTION FOR RACHEL AND TRI?

MORE WAYS TO CONTACT

(919) 774-6111